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September 2017

Unity Yoga

September 6, 2017 @ 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until April 25, 2018

In the Cottage. Presented by  Linda Clark, Certified Iyengar Instructor, Every Wednesday,  6:15 – 7:30pm, on-going, Love Offering.   Join us for the classical tradition of Hatha Yoga honoring B.K.S Iyengar. Iyengar Yoga starts from a foundation of standing in a balanced, stable way and then spreads that balance and stability to the rest of the body. Using the body as a vehicle for the yoga poses, it help bring balance and harmony, with an ease of breath, an openness of heart, and a clarity of mind.  Please bring your own…

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