In the Cottage.

Presented by  Linda Clark, Certified Iyengar Instructor, Every Wednesday,  6:15 – 7:30pm, on-going, Love Offering.  

Join us for the classical tradition of Hatha Yoga honoring B.K.S Iyengar. Iyengar Yoga starts from a foundation of standing in a balanced, stable way and then spreads that balance and stability to the rest of the body. Using the body as a vehicle for the yoga poses, it help bring balance and harmony, with an ease of breath, an openness of heart, and a clarity of mind.  Please bring your own yoga mat. These classes are for all levels. Beginners to Yoga are always welcome. Contact Linda to sign up.